Which is the best striking art to combine with Judo+BJJ?

Introduction: Blending Striking Arts with Judo and BJJ

As a martial artist, I'm always on the lookout for the best way to combine different fighting styles to create the ultimate fighting system. In this article, I'll be exploring the best striking art to combine with Judo and Brazilian Jiu-Jitsu (BJJ). Both Judo and BJJ are grappling arts, so it's essential to find a striking art that complements and enhances these disciplines. Read on to discover the top striking arts to consider when training in Judo and BJJ.

Muay Thai: The Art of Eight Limbs

Muay Thai is often regarded as one of the most effective striking arts in the world. Known as the "Art of Eight Limbs," Muay Thai teaches its practitioners to use their fists, elbows, knees, and shins as weapons. This versatility in striking makes it an excellent choice for those looking to combine it with Judo and BJJ.

The clinch work in Muay Thai also translates well to the grappling aspects of Judo and BJJ. The ability to control an opponent's head and body in the clinch can create opportunities for takedowns and submissions. Additionally, the powerful leg kicks of Muay Thai can help to weaken an opponent's base, making it easier to execute throws and sweeps.

Boxing: The Sweet Science

Boxing is another striking art that can complement Judo and BJJ. Known as the "Sweet Science," boxing focuses on footwork, head movement, and precise punches. This focus on technique makes it an excellent choice for those looking to add a striking element to their grappling game.

The footwork and head movement in boxing can help a martial artist maintain distance from their opponent, making it harder for them to clinch or shoot for a takedown. Additionally, the powerful punches of boxing can help to create openings for takedowns and submissions. When combined with the grappling skills of Judo and BJJ, boxing can create a well-rounded and dangerous fighter.

Kickboxing: The Perfect Blend?

Kickboxing is another excellent choice for those looking to add a striking component to their Judo and BJJ training. As the name suggests, kickboxing combines elements of both boxing and kicking techniques. This combination creates a versatile striking art that can work well with grappling disciplines.

The footwork and head movement of kickboxing can help a martial artist maintain distance and avoid takedowns, while the variety of kicks can help to create openings for throws and submissions. Additionally, the striking combinations taught in kickboxing can help to keep an opponent guessing, making it harder for them to defend against both strikes and takedowns.

Karate: The Way of the Empty Hand

While not as popular in the world of mixed martial arts as Muay Thai or kickboxing, Karate can still be an effective striking art to combine with Judo and BJJ. Karate teaches its practitioners strong, linear strikes and powerful kicks that can create openings for takedowns and submissions.

The traditional stances and footwork of Karate can also help a martial artist maintain distance from their opponent, making it harder for them to clinch or shoot for a takedown. Additionally, the discipline and focus required to master Karate can translate well to the mental aspects of Judo and BJJ training.

Capoeira: The Dance of War

Capoeira is a unique martial art that combines elements of dance, acrobatics, and striking. While it may not be the most obvious choice for combining with Judo and BJJ, Capoeira can still offer some interesting benefits. The fluid movements and acrobatic techniques of Capoeira can help to develop a martial artist's agility, flexibility, and body awareness.

Additionally, the unpredictable nature of Capoeira's strikes can make it difficult for an opponent to defend against both strikes and takedowns. While Capoeira may not be the most practical choice for self-defense or competition, it can still be a fun and challenging addition to a Judo and BJJ training regimen.

Taekwondo: The Art of the High Kick

Taekwondo is a Korean martial art known for its high, fast kicks and jumping and spinning techniques. While it may not be the most practical choice for combining with Judo and BJJ, Taekwondo can still offer some benefits. The flexibility and leg strength required to execute Taekwondo's kicks can translate well to the grappling aspects of Judo and BJJ.

Additionally, the discipline and focus required to master Taekwondo can help to develop a martial artist's mental game. While Taekwondo may not be the most effective choice for self-defense or competition, it can still be a challenging and enjoyable addition to a Judo and BJJ training regimen.

Conclusion: Finding the Perfect Striking Art for Your Judo and BJJ Journey

Ultimately, the best striking art to combine with Judo and BJJ will depend on your personal preferences and goals as a martial artist. Muay Thai, kickboxing, and boxing are all excellent choices for those looking to develop a well-rounded and effective fighting style. Other striking arts like Karate, Capoeira, and Taekwondo can also offer unique benefits and challenges for those willing to put in the time and effort.

Regardless of the striking art you choose, the key is to train consistently and with dedication. By combining the grappling skills of Judo and BJJ with a strong striking foundation, you'll be well on your way to becoming a formidable martial artist.