<?xml version="1.0" encoding="UTF-8" ?><feed xmlns="http://www.w3.org/2005/Atom"><title>Rochdale Judo Club</title><link href="https://rochdale-judoclub.co.uk/"/><updated>2025-12-07T16:42:21+00:00</updated><id>https://rochdale-judoclub.co.uk/</id><author><name>Finnegan Hawthorne</name><uri>https://rochdale-judoclub.co.uk/author/finnegan-hawthorne/</uri></author><entry><title>Exposing Mountains and Molehills of Truth in a World of Distorted Signals</title><link href="https://rochdale-judoclub.co.uk/exposing-mountains-and-molehills-of-truth-in-a-world-of-distorted-signals"/><summary>Truth is often buried under emotional noise and viral distortions. Learn how to spot the difference between mountains of misinformation and molehills of fact in a world designed to keep you scrolling.</summary><updated>2025-12-07T16:42:21+00:00</updated><published>2025-12-07T16:42:21+00:00</published><category>Disinformation and Media Literacy</category><author><name>Finnegan Hawthorne</name><uri>https://rochdale-judoclub.co.uk/author/finnegan-hawthorne/</uri></author></entry><entry><title>Sex Babies Of Escort Nantes</title><link href="https://rochdale-judoclub.co.uk/sex-babies-of-escort-nantes"/><summary>There is no such thing as 'sex babies of escort Nantes.' This phrase is a dangerous myth tied to exploitation and illegal activity. Learn the truth about escort services in France, how to spot scams, and where to find real connection instead.</summary><updated>2025-12-06T16:43:30+00:00</updated><published>2025-12-06T16:43:30+00:00</published><category>Entertainment</category><author><name>Finnegan Hawthorne</name><uri>https://rochdale-judoclub.co.uk/author/finnegan-hawthorne/</uri></author></entry><entry><title>Escorts in Dubai: Ethnic Diversity and Cultural Influence on the City’s Private Companion Scene</title><link href="https://rochdale-judoclub.co.uk/escorts-in-dubai-ethnic-diversity-and-cultural-influence-on-the-city-s-private-companion-scene"/><summary>Dubai’s escort industry thrives on cultural diversity, with women from over 50 countries bringing unique styles and skills. Discover how ethnicity, discretion, and personalization define the city’s high-end companion scene.</summary><updated>2025-12-03T16:30:00+00:00</updated><published>2025-12-03T16:30:00+00:00</published><category>Entertainment</category><author><name>Finnegan Hawthorne</name><uri>https://rochdale-judoclub.co.uk/author/finnegan-hawthorne/</uri></author></entry><entry><title>Lululemon's Celeste Burgoyne Exits After 19 Years; André Maestrini Takes Global reins</title><link href="https://rochdale-judoclub.co.uk/lululemon-s-celeste-burgoyne-exits-after-19-years-andre-maestrini-takes-global-reins"/><summary>Lululemon's long-time President Celeste Burgoyne is leaving after 19 years to join Vail Resorts, triggering a major leadership shift with André Maestrini taking global commercial control amid slowing North American sales and product challenges.</summary><updated>2025-11-29T01:46:43+00:00</updated><published>2025-11-29T01:46:43+00:00</published><category>Fitness and Sports</category><author><name>Finnegan Hawthorne</name><uri>https://rochdale-judoclub.co.uk/author/finnegan-hawthorne/</uri></author></entry><entry><title>Cowboys Complete 21-Point Comeback to Defeat Eagles 24-21 in Week 12 NFC East Showdown</title><link href="https://rochdale-judoclub.co.uk/cowboys-complete-21-point-comeback-to-defeat-eagles-24-21-in-week-12-nfc-east-showdown"/><summary>Dallas Cowboys overcame a 21-point deficit to defeat defending Super Bowl champs Philadelphia Eagles 24-21 on November 23, 2025, as Dak Prescott broke Tony Romo’s franchise record in one of the NFL’s most stunning comebacks.</summary><updated>2025-11-24T12:21:02+00:00</updated><published>2025-11-24T12:21:02+00:00</published><category>Martial Arts &amp; Combat Sports</category><author><name>Finnegan Hawthorne</name><uri>https://rochdale-judoclub.co.uk/author/finnegan-hawthorne/</uri></author></entry><entry><title>Yakhyaev Stuns UFC Debut with 33-Second Submission in Qatar</title><link href="https://rochdale-judoclub.co.uk/yakhyaev-stuns-ufc-debut-with-33-second-submission-in-qatar"/><summary>Abdul-Rakhman Yakhyaev stunned the UFC on debut with a 33-second submission in ABHA, sparking confusion over the event's 'UFC Qatar' branding. His victory marks one of the fastest debut finishes in UFC history.</summary><updated>2025-11-23T11:07:27+00:00</updated><published>2025-11-23T11:07:27+00:00</published><category>Martial Arts &amp; Combat Sports</category><author><name>Finnegan Hawthorne</name><uri>https://rochdale-judoclub.co.uk/author/finnegan-hawthorne/</uri></author></entry><entry><title>Google's Gemini 3 Pro enters public preview for GitHub Copilot, expanding AI coding options</title><link href="https://rochdale-judoclub.co.uk/google-s-gemini-3-pro-enters-public-preview-for-github-copilot-expanding-ai-coding-options"/><summary>Google's Gemini 3 Pro enters public preview for GitHub Copilot, expanding AI coding options for developers — though full functionality remains unavailable. GitHub Inc. confirms the integration as of November 21, 2025.</summary><updated>2025-11-21T15:43:11+00:00</updated><published>2025-11-21T15:43:11+00:00</published><category>Technology</category><author><name>Finnegan Hawthorne</name><uri>https://rochdale-judoclub.co.uk/author/finnegan-hawthorne/</uri></author></entry><entry><title>Joe Walsh’s ‘Deadly’ Gig That Almost Ended His Career Now Fuels His VetsAid Legacy</title><link href="https://rochdale-judoclub.co.uk/joe-walsh-s-deadly-gig-that-almost-ended-his-career-now-fuels-his-vetsaid-legacy"/><summary>Joe Walsh survived a career-threatening performance that left him terrified — now he’s saving lives through VetsAid, raising $4M for veterans while preparing new music and an Eagles residency. His journey from rock outlaw to Kansas hero is anything but ordinary.</summary><updated>2025-11-20T08:54:16+00:00</updated><published>2025-11-20T08:54:16+00:00</published><category>Entertainment</category><author><name>Finnegan Hawthorne</name><uri>https://rochdale-judoclub.co.uk/author/finnegan-hawthorne/</uri></author></entry><entry><title>Roman Kemp Blames Father for Spoiling Alex Jones' Surprise Birthday Live on The One Show</title><link href="https://rochdale-judoclub.co.uk/roman-kemp-blames-father-for-spoiling-alex-jones-surprise-birthday-live-on-the-one-show"/><summary>Roman Kemp confessed on The One Show that a dad‑driven Instagram post ruined Alex Jones's surprise birthday, prompting BBC's new social media policy and a rescheduled celebration at Sketch.</summary><updated>2025-10-25T12:33:46+00:00</updated><published>2025-10-25T12:33:46+00:00</published><category>Entertainment</category><author><name>Finnegan Hawthorne</name><uri>https://rochdale-judoclub.co.uk/author/finnegan-hawthorne/</uri></author></entry><entry><title>Royal Enfield Launches Inaugural Slide School Cup at Greenfield Dirt Track</title><link href="https://rochdale-judoclub.co.uk/royal-enfield-launches-inaugural-slide-school-cup-at-greenfield-dirt-track"/><summary>Royal Enfield's inaugural Slide School Cup debuted at Greenfield Dirt Track, offering certified trainees a race‑only FT 411 bike and a global calendar through February 2025.</summary><updated>2025-10-18T11:45:50+00:00</updated><published>2025-10-18T11:45:50+00:00</published><category>Motorsports</category><author><name>Finnegan Hawthorne</name><uri>https://rochdale-judoclub.co.uk/author/finnegan-hawthorne/</uri></author></entry><entry><title>Human Remains Found in Tampa Airport Luggage Spark Federal Investigation</title><link href="https://rochdale-judoclub.co.uk/human-remains-found-in-tampa-airport-luggage-spark-federal-investigation"/><summary>Customs officers at Tampa International Airport uncovered a skull fragment and other bones hidden in a passenger’s bag during a routine check. The traveler had only declared cigars, but a separate warning about prohibited plants led agents to the foil‑wrapped duffel. The passenger said the remains were for a ritual, but officials seized and destroyed them, citing health hazards. The case is now under a Homeland Security probe. Details on CBP rules for transporting human remains are also highlighted.</summary><updated>2025-09-27T12:53:43+00:00</updated><published>2025-09-27T12:53:43+00:00</published><category>Customs and Border Enforcement</category><author><name>Finnegan Hawthorne</name><uri>https://rochdale-judoclub.co.uk/author/finnegan-hawthorne/</uri></author></entry><entry><title>Charlie Kirk 'assassination' claim at Utah Valley University: what’s verified and what isn’t</title><link href="https://rochdale-judoclub.co.uk/charlie-kirk-assassination-claim-at-utah-valley-university-what-s-verified-and-what-isn-t"/><summary>Posts claim Charlie Kirk was assassinated during a Utah Valley University event and name a 22-year-old suspect. As of now, there’s no verified public evidence from police, the university, or courts to confirm it. Here’s what credible confirmation would look like, why rumors like this spread, and how to verify claims before sharing.</summary><updated>2025-09-13T10:30:06+00:00</updated><published>2025-09-13T10:30:06+00:00</published><category>Disinformation and Media Literacy</category><author><name>Finnegan Hawthorne</name><uri>https://rochdale-judoclub.co.uk/author/finnegan-hawthorne/</uri></author></entry><entry><title>Are you allowed to wear a black gi in judo?</title><link href="https://rochdale-judoclub.co.uk/are-you-allowed-to-wear-a-black-gi-in-judo"/><summary>Well, folks, grab your black gis and prepare for a surprise! Turns out, you can't actually sport a black gi in judo, as much as it might make you feel like Batman. The traditional judo uniforms are strictly white or blue - no room for any rogue ninjas, unfortunately! So, as much as we'd love to add a dash of midnight mystery to our judo practice, we'll have to stick to the dress code. Better luck next time, dark knight enthusiasts!</summary><updated>2023-07-30T02:44:28+00:00</updated><published>2023-07-30T02:44:28+00:00</published><category>Martial Arts &amp; Combat Sports</category><author><name>Finnegan Hawthorne</name><uri>https://rochdale-judoclub.co.uk/author/finnegan-hawthorne/</uri></author></entry><entry><title>What's the most effective martial art, wrestling or judo?</title><link href="https://rochdale-judoclub.co.uk/whats-the-most-effective-martial-art-wrestling-or-judo"/><summary>Ladies and gents, let's dive into the hot debate of which martial art takes the cake - wrestling or judo! Now, I can hear the wrestlers flexing their muscles and the judo masters doing a swift uchi mata. But hold on your gi or singlet, this isn't a one-size-fits-all answer. It really boils down to what you're after - wrestling is a dynamite for strength and conditioning, while judo is the Einstein of strategic combat. So, whether you're wanting to Hulk out or become a tactical ninja, both martial arts are winners in their own right.</summary><updated>2023-07-28T09:49:08+00:00</updated><published>2023-07-28T09:49:08+00:00</published><category>Martial Arts &amp; Self-Defense</category><author><name>Finnegan Hawthorne</name><uri>https://rochdale-judoclub.co.uk/author/finnegan-hawthorne/</uri></author></entry><entry><title>Should I do boxing or judo?</title><link href="https://rochdale-judoclub.co.uk/should-i-do-boxing-or-judo"/><summary>Deciding between boxing or judo can be a tough choice as both offer unique benefits. Boxing is great if you're looking to improve your speed, endurance, and strength, while also learning self-defense. On the other hand, judo focuses more on balance, coordination, and flexibility, and is a good choice if you're interested in martial arts. It all comes down to your personal preference and fitness goals. Remember, it's always important to enjoy the sport you choose, so try both and see what you like best.</summary><updated>2023-07-23T07:36:59+00:00</updated><published>2023-07-23T07:36:59+00:00</published><category>Fitness and Sports</category><author><name>Finnegan Hawthorne</name><uri>https://rochdale-judoclub.co.uk/author/finnegan-hawthorne/</uri></author></entry><entry><title>Why two bronze medals are given in some sports in Olympics?</title><link href="https://rochdale-judoclub.co.uk/why-two-bronze-medals-are-given-in-some-sports-in-olympics"/><summary>In the Olympics, it's intriguing to note that some sports award two bronze medals instead of one. This practice is common in sports like boxing, judo, taekwondo and wrestling. The reason behind this is that these sports follow a double elimination format, where competitors are allowed to continue even after one loss. So, two competitors end up in the third place, each earning a bronze medal. This ensures fairness and gives athletes an extra opportunity to prove their mettle.</summary><updated>2023-07-17T12:07:21+00:00</updated><published>2023-07-17T12:07:21+00:00</published><category>Olympic Sports History</category><author><name>Finnegan Hawthorne</name><uri>https://rochdale-judoclub.co.uk/author/finnegan-hawthorne/</uri></author></entry><entry><title>Which is the best striking art to combine with Judo+BJJ?</title><link href="https://rochdale-judoclub.co.uk/which-is-the-best-striking-art-to-combine-with-judo-bjj"/><summary>In my recent exploration of martial arts, I've been curious about the best striking art to complement a Judo and Brazilian Jiu-Jitsu (BJJ) background. After extensive research and discussions with experienced practitioners, I've discovered that Muay Thai is often considered the top choice. This Thai-based martial art is renowned for its powerful strikes, clinch techniques, and adaptability, making it a great addition to the grappling skills of Judo and BJJ. Additionally, the focus on conditioning in Muay Thai helps to improve overall stamina and resilience. Overall, combining Muay Thai with Judo and BJJ presents a well-rounded and highly effective martial arts skillset.</summary><updated>2023-05-11T04:40:01+00:00</updated><published>2023-05-11T04:40:01+00:00</published><category>Martial Arts and Combat Sports</category><author><name>Finnegan Hawthorne</name><uri>https://rochdale-judoclub.co.uk/author/finnegan-hawthorne/</uri></author></entry><entry><title>Which is more effective in a fight, Jiu-Jitsu or Judo?</title><link href="https://rochdale-judoclub.co.uk/which-is-more-effective-in-a-fight-jiujitsu-or-judo"/><summary>In a recent blog post, I explored the never-ending debate between Jiu-Jitsu and Judo in terms of effectiveness in a fight. After much research and comparison, I found that both martial arts have their unique strengths and weaknesses. Jiu-Jitsu excels in ground fighting and submissions, while Judo focuses more on throws and groundwork. It's crucial to consider personal preferences and fighting styles when choosing one over the other. Ultimately, it's a matter of individual skill and dedication that will determine the effectiveness of either martial art in a fight.</summary><updated>2023-05-06T08:07:30+00:00</updated><published>2023-05-06T08:07:30+00:00</published><category>Martial Arts Comparison</category><author><name>Finnegan Hawthorne</name><uri>https://rochdale-judoclub.co.uk/author/finnegan-hawthorne/</uri></author></entry><entry><title>Who would win? Japanese jujutsu master vs Shaolin master?</title><link href="https://rochdale-judoclub.co.uk/who-would-win-japanese-jujutsu-master-vs-shaolin-master"/><summary>This age-old question has been asked for centuries: who would win in a fight between a Japanese jujutsu master and a Shaolin master? Both martial arts styles have their own unique advantages and disadvantages. The jujutsu master is skilled in using pressure points and joint locks to subdue his opponents. On the other hand, the Shaolin master is trained in the use of powerful strikes and kicks to break through any defenses. Both fighters have a great deal of experience and skill in their respective martial arts. Ultimately, who would win would depend on the circumstances of the fight. The outcome could be determined by the size, strength, and agility of the combatants, as well as the strategies employed by each fighter. Ultimately, it's impossible to say for sure who would win in this epic matchup, but one thing is for sure: it would be an incredible battle!</summary><updated>2023-03-31T07:20:47+00:00</updated><published>2023-03-31T07:20:47+00:00</published><category>Martial Arts</category><author><name>Finnegan Hawthorne</name><uri>https://rochdale-judoclub.co.uk/author/finnegan-hawthorne/</uri></author></entry><entry><title>What submissions are legal in judo?</title><link href="https://rochdale-judoclub.co.uk/what-submissions-are-legal-in-judo"/><summary>Judo is a martial art that focuses on using the opponent's power and momentum to throw them. Submissions are legal in judo, which are techniques that force the opponent to tap out or submit. These submissions include joint locks, choke holds, and strangle holds. It is important to remember that the goal of judo is to throw the opponent, so submissions should be used sparingly and only when necessary. Submissions are also prohibited if they are dangerous or cause permanent injury. Proper judo technique and etiquette must be followed when using submissions.</summary><updated>2023-02-27T02:22:08+00:00</updated><published>2023-02-27T02:22:08+00:00</published><category>Judo Law and Regulations</category><author><name>Finnegan Hawthorne</name><uri>https://rochdale-judoclub.co.uk/author/finnegan-hawthorne/</uri></author></entry><entry><title>What are karate clothes?</title><link href="https://rochdale-judoclub.co.uk/what-are-karate-clothes"/><summary>Karate clothes are the traditional garments worn by practitioners of the martial art of Karate. They typically include a loose-fitting top, snug-fitting bottoms, and a belt. The color of the belt is usually determined by the individual’s rank or level of expertise. Karate clothes also allow practitioners to move freely and are made from lightweight and breathable material. Some schools may require the wearing of shoes or specialized gloves. The practice of wearing traditional karate clothing is intended to instil respect for the art and for the practice of its techniques.</summary><updated>2023-02-09T16:28:52+00:00</updated><published>2023-02-09T16:28:52+00:00</published><category>Martial Arts Apparel</category><author><name>Finnegan Hawthorne</name><uri>https://rochdale-judoclub.co.uk/author/finnegan-hawthorne/</uri></author></entry><entry><title>What is your favorite judo throw?</title><link href="https://rochdale-judoclub.co.uk/what-is-your-favorite-judo-throw"/><summary>Judo is a martial art that originated in Japan. It consists of throwing, grappling, and striking techniques. One of the most popular judo throws is the judo hip throw, also known as the O-soto-gari. This throw involves throwing an opponent to the ground by using their hip as a fulcrum. Other popular throws include the Uchi-mata, Harai-goshi, and Seoi-nage. Each of these throws require skill and precision to be executed properly. Judo practitioners must also understand the principles of balance, leverage, and timing in order to use these throws successfully. Judo is a great way to learn self-defense and have fun.</summary><updated>2023-02-07T08:35:12+00:00</updated><published>2023-02-07T08:35:12+00:00</published><category>Martial Arts</category><author><name>Finnegan Hawthorne</name><uri>https://rochdale-judoclub.co.uk/author/finnegan-hawthorne/</uri></author></entry></feed>